RESUMÉ
7 Resumé
Our work includes an explanation of the word obesity and its causes. In our work we introduce some other diseases obese people can suffer. It shall give the formula to determine if we are obese or not. Furthermore, how to protect from obesity and what to do so that we do not become obese. Prevention is important, and in our work it appears effective advice to fight with obesity/fatness. While we were writing the work we have found out that the best prevention is a combination of healthy food and movement of at least 60 minutes a day. It was confirmed to us by using research methods. The annexes provide graphs, a food-change list and a video that can be used in prax and it can contribute to the reduction of obese people in the world. In our work is a published interview in which this issue is further disassembled. For the coursework we all worked together and we successfully completed it.